Trusted GLP-1 Education

Simplify Your GLP-1 Journey

I am a PhD, RD, & diabetes specialist (CDCES) with 8 years of patient experience. I stay up to date with the latest research on these medications and the lifestyle habits that increase the chance of your version of success. I love helping people decipher through all the news and noise to make more informed nutrition decisions.

**This is an educational consult only. Medication prescribing and management remains with your medical provider and team. My goal is to save you from hours of frustrating online searches.**

Consult Cost: $115 (paid at/before time of session- details once scheduled)

Consult Duration: 60-90 minutes (I’m happy to answer your questions)

Location/Scheduling: Virtual: Tues./Thurs. After 6:45pm CST

& All Day Saturday

Most Commonly Asked Questions/What You Will Learn During the Session

  • Clear Comparison of GLP1 Options (research, costs, typical outcomes)

  • Nutrition Strategies Before, During, and After GLP-1 Use

  • Muscle Preservation Strategies During Weight Loss

  • Nutrition for the Management/Prevention of Common Side Effects

  • Evidence Based Supplements (What helps vs what is a waste of $)

  • Behavior Change and Stress Management

  • Any and all of your questions withing my RD/CDCES scope of practice!

Fill Out the Short Form Below to Get Started 
An Advanced, Comprehensive GLP-1 Session Unlike Any Other Let’s Work Together

If you're interested in a GLP1 education session, complete the form —>

Share as much or as little of your story as you’d like-- goals, questions, or concerns. We will work on solving these questions together!

After submitting, I’ll review your message and email you the next steps (within 48 hours, but usually same day). No pressure nor obligation.

Please choose your preferred start date/time but also include your preferred dates/times during the next 1-2 weeks in your note (Tuesday/Thursday 6pm-10pm CST, Saturday all day). You can always change the date and time later.

Same day appointments available pending availability.

After submitting: 1) I’ll confirm availability via email, 2) Session Details + Payment Info Provided